Meet Flora
Welcome to my webpage!
I'm Flora Staub, a Dietitian and Certified Holistic Nutritionist with a profound love for food and nourishment.
My mission revolves around empowering you to harness the potential of food and nutrition to enhance your overall health and wellness. I believe that by honing our ability to attune to our bodies, leveraging food as a form of medicine, and embracing natural healing approaches, we can gain invaluable insights into our unique requirements. Through this understanding, we pave the way for a life that's not only health-conscious but also harmoniously balanced and deeply fulfilling.
My purpose is to illuminate the path towards a healthier life, showing that the journey of eating well is not only achievable but also a delightful adventure. Together, we'll uncover the delightful simplicity, tastefulness, and accessibility of wholesome eating, welcoming anyone who is ready to embark on this transformative odyssey toward a brighter, more vibrant health.
"Throughout the years, I have used an integrative nutrition approach to guide people on their wellness journey. My philosophy combines science, natural healing methods, and health coaching techniques to support health as a whole. As a result, eating well, developing self-awareness, and sustaining healthy habits organically becomes a lifestyle".
Flora Staub, Nutritionist
SERVICES
[ENGLISH]
One-on-one online
consultation
Looking forward to improving your health through nutrition? Would you like to learn how to use food as medicine in favor of your health, strengthen your immune system, or if you are feeling bloated, constipated, PMS symptoms... This service is a perfect fit for you! Learn more about my online Nutrition Programs here:
[ENGLISH]
Nourishing foods
are made for you
Do you enjoy eating healthy but are too busy to deal with the whole process (every-single-week)? Do you have food allergies or food sensitives that are aggravated if you eat out too often? If you need help making nourishing meals for you and your family,I got your back! Learn more about how my Personal Chef Service:
[PORTUGUES]
Programas nutricionais
online
Neste serviço, identificaremos os seus maiores desafios e iremos propor as melhores estratégias nutricionais e holística para o seu caso. Nosso objetivo é te ajudar a se reconectar consigo mesma(o), te ensinar a ouvir melhor os sinais do seu corpo, e te guiar a se alimentar de forma intuitiva e consciente.
